Our Services

Gentle, virtual therapy tailored to support your mental well-being.

Anxiety & Depression Management

Support and coping skills development to alleviate, control, and heal from anxious and depressive symptoms

Perinatal Mental Health Care

Support through family planning, fertility, pregnancy, birth and postpartum with compassionate, specialized therapy.

Life Challenges

Life takes twists and turns often leaving us feeling caught in a whirlwind. Therapy is here to help steady the chaos and empower you through those challenges

...And More

Often we do not know what we are feeling other than we are not ourselves, we're struggling, and something is not right. I am here to help you sort through that and find your peace.